Earthtone Sound Healing: Bringing in the Light
Doors 6:30pm * Pre-registration Recommended
Would you like to create greater clarity, focus and vision in your life? Please join me in a unique Sound Healing Experience, where we will cultivate a Higher awareness from within, and bathe in the healing vibrations of the Voice, Cello and Singing Bowls.
We will begin our time together by toning, with layered cello, experiencing how the vibrations of sound will help to relax the body, and focus the mind. We will explore drishti, our Yogic Gaze, to deepen our awareness in gentle balancing & energizing poses, simple chanting and a short meditation practice. Then we will move into a long, deeply relaxing Crystal Alchemy & Cello Sound Bath.
The element of Light represents the Third Eye, and as we know, we can feel Lightness and Heaviness in our physical, mental and emotional bodies. Let us Bring the Light into our Inner Sanctuary of Peace, and release heavy, stagnant energy!
We all deserve to Relax, Release and Replenish. Please join me.
Limber Yoga studio can provide bolsters, blankets and some chairs. Please wear comfortable clothes and bring a notebook if you like. Some people like to use their own props during a seated meditation. Bring whatever you need for a relaxing Sound Bath experience (yoga mat, water, eye pillow). The workshop will conclude with time for integration and community. $30